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Hip pain is a common complaint among athletes, affecting individuals across a wide range of sports. From professional competitors to weekend warriors, hip pain can limit mobility, decrease performance, and lead to extended periods of discomfort. Understanding the causes of

Back pain is a common issue among athletes, often stemming from sports-related injuries. Whether it’s caused by a sudden fall, overuse, or improper technique, back pain can significantly impact an athlete’s performance and overall well-being. Understanding the link between sports

Back pain is one of the most common health complaints worldwide, affecting people of all ages and lifestyles. As a result, there is a lot of misinformation circulating about the causes, treatments, and prevention of back pain. These misconceptions can

Sciatica is one of the most common causes of lower back pain, affecting millions of people worldwide. This condition can be debilitating, causing pain, numbness, and tingling that radiates from the lower back down to the legs. While many people

Back pain is one of the most common medical complaints in the world, affecting people of all ages and lifestyles. Whether caused by poor posture, a sedentary lifestyle, or a specific injury, back pain can be debilitating and impact your

Sports injuries can be a frustrating and debilitating setback for athletes of all levels, from amateurs to professionals. These injuries can range from minor strains to more severe sprains, fractures, and joint dislocations. While many athletes focus on recovery and

Sports injuries are an unfortunate but common part of any athlete’s journey, whether they are competing professionally or enjoying recreational activities. From muscle strains to joint injuries, the healing process can often feel slow and frustrating. However, chiropractic care offers

Athletes push their bodies to the limit, whether in competitive sports, recreational activities, or fitness training. This rigorous physical activity can often lead to sports injuries that not only hinder performance but can also result in long-term damage if not

Chiropractic care is a holistic approach to health that focuses on the musculoskeletal system, particularly the spine. At Evolved Health Chiropractic & Sports Medicine in Chelmsford and Woburn, our dedicated team employs various advanced techniques to relieve pain, restore function,

With the summer months upon us, many of us  are dusting off the clubs and hitting the links for the first time in a few months. For many of us, this is the most activity we have had in months!